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Ingredients: Rice Noodles Onions Star Anise Cloves 2 Cinnamon Sticks Brocolini Jalapeno Mushrooms ( Fresh Shiitake; dried Shiitake; Portobello) Siracha Lime Basil Thyme Spring Onions https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/1646028484379-VFVJY0ZR2LHP7DNF7332/IMG_6064.jpg Recipes - Vegan Vietnamese Pho https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/1646028487620-V2ULOSRKDS4A18CHQUSQ/IMG_6075-Edit.jpg Recipes - Vegan Vietnamese Pho https://www.yemmyrafaels.com/recipe/how-to-make-rainbow-salad monthly 0.5 2022-04-16 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/ebc4a3d3-2182-4ba3-9df2-b873a49daa42/IMG_5623-Edit.jpg Recipes - How To Make Rainbow Salad Ingredients: Cauliflower Brussel Sprouts Carrots Portobello Mushroom Bell Peppers: Yellow; Red and Yellow Black Pepper Avocado Oil Purple Cabbage Plum Tomatoes Cucumbers Purple Onions Kale Lettuce Parsley https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/1645770559609-YEIQBLVRUCUWV3U64LVD/IMG_5566-Edit.jpg Recipes - 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Move Your Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yemmyrafaels.com/wellness/howtochangeinlife monthly 0.5 2022-05-02 https://www.yemmyrafaels.com/livingbyfaith daily 0.75 2025-03-31 https://www.yemmyrafaels.com/livingbyfaith/blessings monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/7dd6cbf4-30f6-437b-92aa-a7571473dd61/u4535398233_a_large_array_of_delicious_realistic_looking_frui_88098da0-0f66-4b00-85bc-a3cb77ce9546_0.png Living by Faith - Blessings - The Bible reveals the transformative power of blessings in profound ways. Throughout Scripture, we see blessings as a divine channel through which God imparts favor, direction, and protection. From the blessings spoken by God Himself to the patriarchal blessings passed from one generation to another, the importance of receiving and bestowing blessings is a theme deeply woven into biblical history. https://www.yemmyrafaels.com/livingbyfaith/enter-the-rest-of-the-lord monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/a0b22ae0-a772-40aa-b080-adafe8fc9e64/9I1A2307-Edit.JPG Living by Faith - Enter the Rest of the Lord - Make it stand out This picture was taken first Sunday of 2025 https://www.yemmyrafaels.com/livingbyfaith/woman-where-are-they monthly 0.5 2022-05-01 https://www.yemmyrafaels.com/livingbyfaith/theproverbs31woman monthly 0.5 2022-02-27 https://www.yemmyrafaels.com/livingbyfaith/blog-post-title-one-axa5t monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/093d1a79-6707-4c89-8a0d-05e5679c60dc/_Instagram+Post.jpg Living by Faith - WHEN LIFE GIVES YOU A TOMATO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yemmyrafaels.com/livingbyfaith/whoareyou monthly 0.5 2022-02-27 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/99da3e7f-6cf9-4b46-bd76-2fbdecf3d535/035A8942-Edit-101.TIFF.jpg Living by Faith - Your Name Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yemmyrafaels.com/livingbyfaith/tag/rest monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/I+am monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/hw+to+know+who+you+are monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/I+know+who+I+am monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/know+who+you+are monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/proverbs+31 monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/blessings monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/word+of+faith monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/I+am+Statements monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/faith monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/who+are+you monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/It+does+not+matter+what+you+see+now monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/proverbs+31+woman monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/virtuous+woman monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/declarations monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/Name monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/wisdom monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/peace monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/me monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/biblical+woman monthly 0.5 https://www.yemmyrafaels.com/livingbyfaith/tag/I+am+who+i+am monthly 0.5 https://www.yemmyrafaels.com/home daily 1.0 2025-02-03 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/e1017549-be42-4e72-98bd-24efb087e5b1/Yemmy+Homepage Home https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/cc8498ce-5b6f-4d8c-a987-4a513bfef057/IMG_3070-Edit.JPG Home - “For we have the living Word of God, which is full of energy, like a two-mouthed sword. It will even penetrate to the very core of our being where soul and spirit, bone and marrow meet! It interprets and reveals the true thoughts and secret motives of our hearts.” — Hebrews 4:12 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/b00c4b62-f5ff-4a90-ba32-64f7ad672e1c/IMG_5438-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/1644039607439-ZLP98TLTFT18DOIVRBWT/IMG_2944.jpg Home https://www.yemmyrafaels.com/about daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/361385fc-542e-4e84-88c8-87633128613b/IMG_5366-Edit.JPG About - Hi, My Name is Yemmy. I am a Licensed Nurse Practitioner. My personal journey with health started when I turned 40 a number of years back. I started to notice that my body was not as forgiving. It became harder to cheat on sleep; my body started getting slower and more fatigued. The things I got away with in the past was no more as easy to get away with. You see, before I hit 40; I’d always had a very lean frame thanks to genetics but as I was getting closer to 40; I could not maintain the same weight I had maintained for years. Ah!!! Not me!!! My brain started overworking to figure out how not to go down the same route of family history of high blood pressure; glucose intolerance and high cholesterol. I knew that I just had to start taking my health more serious. I started active exercise which I had not done consistently in the past. When 2020 happened, the vision became bigger beyond myself, as I could see the effect of COVID on the people around me especially on mental health. This journey on living well has evolved from just paying attention to the body, to living well in our soul and spirit; which translates to wellness in our emotions; relationships; spirituality; finances. So, I welcome you to come on this adventure of doing live well. https://www.yemmyrafaels.com/contact daily 0.75 2025-01-06 https://www.yemmyrafaels.com/books daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/7f2ddd67-4d3e-4c84-9626-1e1ba2a7d535/TSTSTF+MK+1.jpg https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/ee632d6e-8d58-4c2d-ad43-897de277dfc8/TSTSTF+MK+3.jpg https://www.yemmyrafaels.com/bookstore daily 0.75 2025-02-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/5af91ce4-10cb-40e8-bc39-a67d97ea9af7/image.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Bookstore https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Bookstore https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Bookstore https://www.yemmyrafaels.com/bookstore/book monthly 0.5 2025-02-28 https://www.yemmyrafaels.com/bookstore/children-book monthly 0.5 2025-02-28 https://www.yemmyrafaels.com/bookstore/christian-children-book monthly 0.5 2025-02-28 https://www.yemmyrafaels.com/bookstore/picture-book monthly 0.5 2025-02-28 https://www.yemmyrafaels.com/bookstore/p/sumi-the-little-lost-sheep monthly 0.5 2025-03-01 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/5c75ed19-c41d-4a7d-8260-5fae2eb12e63/cover+page.JPG Bookstore - Sumi the Little lost sheep- E Book https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/878f5402-29f3-42f1-89cc-b0ce08bddd1f/Back+cover.png Bookstore - Sumi the Little lost sheep- E Book https://www.yemmyrafaels.com/bookstore/p/the-sheep-the-shepherd-and-the-flock monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/7f2ddd67-4d3e-4c84-9626-1e1ba2a7d535/TSTSTF+MK+1.jpg Bookstore - The Sheep, The Shepherd and The Flock https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/c40add4f-ff8e-4d07-a576-2f9c1db05f2a/TSTSTF+MK+6.jpg Bookstore - The Sheep, The Shepherd and The Flock https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/a7f1cbb0-0ec5-4f4f-8f0b-352bc16e5bba/TSTSTF+MK+5.jpg Bookstore - The Sheep, The Shepherd and The Flock https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/9ec2b888-906e-4677-a329-a38258581282/TSTSTF+MK+3.jpg Bookstore - The Sheep, The Shepherd and The Flock https://www.yemmyrafaels.com/bookstore/p/the-sheep-the-shepherd-and-the-flock-ebook monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/ee632d6e-8d58-4c2d-ad43-897de277dfc8/TSTSTF+MK+3.jpg Bookstore - The Sheep, The Shepherd and The Flock: eBook. https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/c40add4f-ff8e-4d07-a576-2f9c1db05f2a/TSTSTF+MK+6.jpg Bookstore - The Sheep, The Shepherd and The Flock: eBook. https://images.squarespace-cdn.com/content/v1/61fa0cb9f4cccc355e308504/1736172691043-ACE7F6B7RFMWXAJDGI3P/TSTSTF+MK+6.jpg Bookstore - The Sheep, The Shepherd and The Flock: eBook.